Beginner Yoga Free Yoga Class September 19, 2016

Free Class! Yoga for First Thing in The Morning

I finally made this class! Everytime I ask you guys what classes you’d like to see in the Bad Yogi calendar, a class for first thing in the morning is one of the most popular requests.

I’m not sure why it took me so long either, because morning yoga is hands-down one of my favorite things ever, especially classes that ease you into your day.

So happy to bring you today’s class! I hope you enjoy it as much as I do 🙂

Over to you! Are you a morning yogi or an afternoon yogi? I’m a sucker for a good stretch first thing in the AM, so this class is perfect 🙂

PS: Don’t forget to sign up for the Original 30 Day Yoga Challenge! It’s going to be pretty epic and I AM SO EXCITED to bring this baby back!

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6 Comments
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Erin Motz

Co-Founder of Bad Yogi & voice of real yogis everywhere. In my spare time I'm also a wine drinker, cheese eater, and not your average yoga teacher; I've been teaching yoga for almost 15 years, but you won't hear much Sanskrit, I totally forgive you if you don't know your asana from your elbow, and I believe that yoga is for everyone, from the kale loving vegan to the prize winning deer hunter.

6 Comments

  1. Avatar

    Catherine

    September 19, 2016 at 7:35 pm
    Reply

    You totally read my mind! I’ve been trying to motivate myself to get up early to just do a quick flow before heading to work and I so haven’t been able to do it. This flow is the perfect thing to kick my butt in gear!

  2. Avatar

    Mer

    September 20, 2016 at 1:14 am
    Reply

    Erin, I did your original and I’m soooooooooo looking forwards to this one….. THANK YOU FOR VERYTHING

  3. Avatar

    Jen Hatcher

    September 20, 2016 at 7:57 am
    Reply

    Really enjoyed this class this morning…perfect for stretching those stiff limbs first thing in the morning.

  4. Avatar

    Sheena

    September 21, 2016 at 7:52 am
    Reply

    So happy to hear that the 30-day challenge is back, I was just recently looking for it again on YouTube! Looking forward to 1st Oct – although in reality I think it will be my 2nd Oct down here in Australia! 🙂

  5. Avatar

    g

    September 23, 2016 at 11:44 pm
    Reply

    I love this! I loved your other morning class on yt as well! I definitely needed this after being hunched over my books all week!

  6. Avatar

    Hannah

    September 28, 2016 at 10:59 am
    Reply

    I have a confession…I did this class in the afternoon! 🙂 Lovely session, was really nice to wind down and stretch out after a run. Will definitely repeat it in the morning!

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