Beginner Yoga Free Yoga Class How To

Downdog Step Through Tutorial (FREE Class)

This how to is all about the Downdog Step Through.

One thing a lot of people get hung up on through their flow is the Downdog Step Through. I *promise* it’s not your body that is the problem! Your legs aren’t too long, your belly isn’t too big, your arms aren’t too short.

Here’s a quick tutorial on how to make this transition work for YOUR body so that you can add a bit more fluidity to your flows.

Enjoy!

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4 Comments

  1. Avatar

    Ashley

    May 1, 2019 at 5:12 pm

    Thanks for sharing this! I always thought it was cause my belly and thighs are too big. Looking forward to making some adjustments next time my little ones give me time to do any exercise.

  2. Avatar

    Vivien

    May 1, 2019 at 7:03 pm

    Thank you for this very helpful tutorial!

    1. Avatar

      Erin Motz

      May 1, 2019 at 9:39 pm

      Thank YOU!

  3. Avatar

    Juliet Griffin

    May 18, 2019 at 6:39 am

    Thanks so much Erin, what a useful class.

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