Beginner Yoga Free Yoga Class How To

Downdog Step Through Tutorial (FREE Class)

This how to is all about the Downdog Step Through.

One thing a lot of people get hung up on through their flow is the Downdog Step Through. I *promise* it’s not your body that is the problem! Your legs aren’t too long, your belly isn’t too big, your arms aren’t too short.

Here’s a quick tutorial on how to make this transition work for YOUR body so that you can add a bit more fluidity to your flows.


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    May 1, 2019 at 5:12 pm

    Thanks for sharing this! I always thought it was cause my belly and thighs are too big. Looking forward to making some adjustments next time my little ones give me time to do any exercise.

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    May 1, 2019 at 7:03 pm

    Thank you for this very helpful tutorial!

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      Erin Motz

      May 1, 2019 at 9:39 pm

      Thank YOU!

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    Juliet Griffin

    May 18, 2019 at 6:39 am

    Thanks so much Erin, what a useful class.

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