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100 Poses Day 90 Pose 90: Cobra

 

Cobra is a nice, light back bend. Great for beginners!

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1 Comment

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    Dawna

    September 7, 2020 at 5:54 pm

    Good evening! I have just started using your videos they are wonderful, easy to follow, and I can do them at my own pace and schedule. I have tried twice to get a copy of. Your yoga form guide but nothing happens. Is it still available?

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