Day 5: Dealing with food sensitivity
This is going to be super helpful
In our series out gut health, Dr. B is going to break down food sensitivity, especially around plant foods. A lot of people have unpleasant symptoms when they eat a lot of plant based foods, and there might be a reason.
In today’s video, Dr. B is gonna talk about…
– Easy ways to get more plants in your diet
– What’s the deal with the gluten free diet (for people who do NOT have Celiac Disease)
– Dealing with food sensitivity
As usual, if you found this helpful, PLEASE share it with someone you know! This information can literally be life changing.
And if you haven’t already, make sure you follow Dr. B over on Instagram.