7 Days to Better Gut Health Health & Wellness Popular Trending October 4, 2018

Day 4: Do you need a PRObiotic?

We gotta talk about PRObiotics.

It’s Day 4 of the 7 Days to Better Gut Health Series and today is all about PRObiotics.

Dr. B is gonna tell you exactly how to work the highest quality probiotics into your diet (and no, it’s not just supplements that are the answer here!).

– Which foods have them
– What’s their function
– Which symptoms/conditions can be improved with them

Enjoy!

As usual, if you found this helpful, PLEASE share it with someone you know! This information can literally be life changing.

And if you haven’t already, make sure you follow Dr. B over on Instagram.

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2 Comments
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Erin Motz

Co-Founder of Bad Yogi & voice of real yogis everywhere. In my spare time I'm also a wine drinker, cheese eater, and not your average yoga teacher; I've been teaching yoga for almost 15 years, but you won't hear much Sanskrit, I totally forgive you if you don't know your asana from your elbow, and I believe that yoga is for everyone, from the kale loving vegan to the prize winning deer hunter.

2 Comments

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    Haley

    October 9, 2018 at 4:01 pm
    Reply

    Such a good post for those who don’t know much about probiotics. Thanks for sharing.

  2. Avatar

    Megan

    October 9, 2018 at 4:56 pm
    Reply

    Omg! I didn’t know probiotics were so important. Great Post!

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