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Day 4: Do you need a PRObiotic?

We gotta talk about PRObiotics.

It’s Day 4 of the 7 Days to Better Gut Health Series and today is all about PRObiotics.

Dr. B is gonna tell you exactly how to work the highest quality probiotics into your diet (and no, it’s not just supplements that are the answer here!).

– Which foods have them
– What’s their function
– Which symptoms/conditions can be improved with them

Enjoy!

As usual, if you found this helpful, PLEASE share it with someone you know! This information can literally be life changing.

And if you haven’t already, make sure you follow Dr. B over on Instagram.

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2 Comments

  1. Avatar

    Haley

    October 9, 2018 at 4:01 pm

    Such a good post for those who don’t know much about probiotics. Thanks for sharing.

  2. Avatar

    Megan

    October 9, 2018 at 4:56 pm

    Omg! I didn’t know probiotics were so important. Great Post!

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