Day 1: What’s a good diet for gut health?
What’s a good diet for gut health?
Today Dr. B (The Gut Health MD) is kicking off this free 7 day series with a little insight into what a good diet is for gut health. This whole series is designed to help you take some of what you learned in our podcast together, and actually put it into practice. Because what good is information when you don’t make any changes based on what you learned?
Dr. B is here to break this down to something simple AND easy to follow so you can be on your way to better gut health NOW. <– Yes, I know that sounded so super cheesy, but it’s TRUE!
So, what are we talking about today? Diet, of course! Dr. B is going to talk all about…
– What you should eat
– Why are your choices so extremely important
– How your gut microbiome looks & works
As usual, if you found this helpful, PLEASE share it with someone you know! This information can literally be life changing.
And if you haven’t already, make sure you follow Dr. B over on Instagram.