Bad Yogi Blog

redefining yoga culture

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Yoga Practice

Yoga Practice

5 Signs You’re A Feminist Yogi

You’re probably crazy busy trying to juggle yoga classes in your schedule, taking longer lunch breaks or leaving early to get to class on time. Along the way, you probably wonder whether you’ve fully immersed yourself in the yoga world. Are you a yogi yet if you’ve only been to a few classes,  ...

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Yoga Practice

Breathing “Right”

I remember very clearly the first time I heard ujjayi breath. It was almost eight years ago when I walked into my first ever hot yoga class. I dabbled with yoga for a couple of years before taking this power class, but I was a total novice. The extent of my yoga experience was some DVDs from  ...

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Yoga Practice

Yoga is for Everyone

I feel fortunate to have begun my yoga journey 10+ years ago, utilizing the few resources available on the market to teach myself. When I started, I did much of my personal practice at home via videos created by Gaia, with little to no expectations from myself or outside pressures placed upon  ...

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Yoga Practice

Just Another Yoga Story

Hi there! Yes I’m here to write my yoga story and yes I also hear the vocal, “Oh, not another inspirational 18 minute-documentation” and all I can say is, this is not for you. This story is for all the girls who’ve always felt so-so about their bodies, hadn’t done anything too crazy with diet  ...

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Yoga Practice

A Yoga Journey in Reverse

I never used to think of myself as a “bad” yogi, but I’ve always known I’m certainly no perfect yogi. I don’t practice asana every day, my favorite word is four letters and starts with the letter F, I can’t stand kale, and I love sushi too much to give it up. I am also a firm believer  ...

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