“Is Yoga a myth or a Fact?”, “Can Yoga treat Depression?” These questions pop in your mind as and when you are asked to incorporate a little bit of this art...
We almost all take work home with us at the end of the day, whether we are actually lugging home files or whether our minds are simply preoccupied with what sti...
While Ariana Grande writes kiss-off anthems and songs of self-empowerment to get over a break-up, fitness enthusiasts may find that yoga is a more effectual way...
At the beginning of 2018, I was fresh out of university, ready to take on the world. I had a degree in Drama and Theatre Arts and an Honors Degree in Film and V...
As I´m standing here, twisted up in revolved triangle pose, I can feel it.
I can feel that I´m so strong! So much stronger than I used to be.
Somehow, tho...
With the exception of the rare unicorns known as “morning people,” most of us crawl out of bed and shuffle our way to the coffee pot to start our day. However, ...
April is National Poetry Month, and we can't help but notice how two seemingly unrelated concepts- yoga and poetry- are actually quite similar. Perhaps even mor...
With all of the stress that we put our body under on a daily basis, it is important that we keep ourselves healthy and strong. Regular exercise is something tha...
What does it take to awaken the greatest levels of pleasure in a partner? The sexual experience, especially if it is to reach full expression, requires physical...
We all know what body positivity is, and if you don’t, here’s one Bad Yogi’s (read: my own) take on it: it’s a social movement that gives a big middle finger to...
