Meghan Markle and her rumored healthy pregnancy habits are ALL over the place lately and while I'm totally stabbing in the dark, I thought this could be a fun a...
Capricorn Bad Yogis, this Zodiac Yoga class is for you! Capricorns can be really amazingly ambitious and disciplined, but on the flip side, stubborn & negat...
The yoga world is full of myths, and full of online articles that bust them. I read in one fascinating article recently that yoga isn’t just for women – say wha...
You love yoga. You practice everyday and know how to perform Tittibhasana (Firefly Pose), Koundinyasana (Flying Splits), and other advanced Yoga poses. Now you ...
We’ve all done this: we sit down with a group at our favorite cafe and ask:
'What are we getting–should we share something?' or 'What are you going to order?...
Every day, more and more people are discovering how yoga can completely change their lives. Yoga has helped millions of people around the world gain physical st...
It's a strange world we're currently living in, isn't it? At least in the United States, I tend to feel like we're both super offended all of the time and also ...
Good morning, yoga friends! Today I'm introducing you to a guest teacher, Gabriella Gricius! She's a yoga teacher and fellow Bad Yogi who wanted to bring you a ...
In November, we're asking the community "What's Your Why?" What drives you to work out when you don't want to? Why do you return to your mat for your yoga pract...
I keep running across this idea that a daily yoga practice has to be 60 minutes or more of intense movement, preferably at a studio, in a super cute Lululemon o...
