One of the things I always try to do on vacation is find a yoga studio. It can be challenging, especially when you're in a foreign country. Courses are often in...
As of last week, I practically lived for my incessant checking of the Facebook app. Every notification and each ping made my heart race. When I was bored, I wou...
As an American expat living in the Netherlands, you cannot miss the massive amount of Dutch people who bike to work every morning. Legitimately: you cannot miss...
Are any of you out there experimenting with alternative forms of healing? OK... that's probably a loaded question. If you are reading this, then I bet you're al...
Most people that start to practice yoga come into it with the singular goal of improving their physical health. It is only later they come to understand yoga al...
The other day I asked Instagram what the best ways to use castor oil were, and you guys dropped some serious knowledge.
I didn't try every single one, but I'...
My first yoga experience was more or less by accident. The year was 2011—cue the flashback moment with the fog and such—and I had purchased a lovely Groupon tha...
I went to my first pole class in January 2014 by myself. I had no idea what really to expect when I got to the studio, but when I entered I was greeted by the o...
The other day I read a post about the things one should know about AcroYoga. Despite the post's can-do message I was skeptical. Very skeptical. I don'...
I am an unashamed bargain hunter. I'm always on the search for class packs and free yoga wherever I can find it (for more on that, check out this post). So when...
