At the risk of sounding super cheesy and like a totally basic wellness blogger, I’m actually genuinely happy to be working with NAKED NUTRITION to bring you this giveaway! They reached out offering to send me a couple products in exchange for a review and giveaway, which as you know, I ...
In full disclosure, I was an immediate skeptic when I received my HeadPeace Headband in the mail. It was a silky material and that almost always means it’s going to slip right off my head. But I’ve always been a girl that likes to be proved wrong, and in this instance, I WAS WRONG. ...
This past weekend I had the JOY of attending my first yoga festival (for free!). I had no idea what to expect- Was this going to be full of Instagram-ready yogis? Would the physical practice be hard? I want to share my experience with y’all in the hopes of de-mystifying some of the ...
Watch out Crocs! There is another bulky, colorful, comfy shoe on the market- the Birkenstock® Arizona EVA sandal– and it’s ready to take your place. They aren’t the typical leather material that you think when you hear Birkenstock, but made of a rubber material. A couple weeks ...
Recently, I tried the DivaCup menstrual cup- an alternative to traditional tampons and sanitary napkins. While I was pretty concerned that it was going to look like a blood bath and I’d have a horrible experience, to my surprise, it was quite the opposite. You can read all about my ...
Today, we are getting down and dirty on a topic that I do NOT generally get down and dirty about. In fact, the first time I got my period (and for years to follow), I hid it from my parents and have only just recently become comfortable enough leaving my tampon wrappers in the garbage can of ...
Let me preface this article by stating that I respect any woman’s decision to do whatever the hell she wants with her body. In that, I mean your choice of birth control is totally valid. I, however, refuse to take birth control pills/IUD’s/etc. either hormonal or non-hormonal. I ...
Yup, you read that right- fasting for 24 hours. Why would someone choose to do that? It actually has a ton of benefits! As we’ve all surely noticed, our bodies have this amazing survival mechanism of storing fat. A mechanism that most of us loathe. However, it actually had a really ...
Hi. My name is Angie and I’m a recovering rage-aholic. I can’t even tell you how I used to act, it was abysmal. Central to my recovery was practicing mindfulness meditation at least 10 minutes a day. We all know about the links between optimizing your mental health and daily ...
I’ve always liked to drink. My family served wine with holiday celebrations, I used to write for a beer magazine, sharing whiskey with friends was an experience. But, I’m officially closer to my 30’s now and in recent years I’ve felt myself slowing down a bit. I noticed that I used colorful ...
