Welcome back to a new school year! As the reading piles up and the deadlines creep ever closer, take some time for yourself to reframe, reset, and reconnect wit...
Have you ever heard of a goddess circle? It sounds pretty fierce, and if you dive into this practice, you might end up becoming just as fierce as the name sound...
It seems that every day there's some amazing new benefit of meditation making the rounds on the internet, and while some might think it's just hocus pocus, ther...
‘What is the power of our subconscious mind?’
This power is a collection of our cognitive processes that over a period of time, culminated in the feeling th...
We all know that meditation is important. Those who practice it regularly speak highly of all its benefits. Most of us try it at some point, but not a lot of us...
