Hey Bad Yogis!
I know you're going to love today's class. This is something that SO MANY of you are ready for or at least want to try, but aren't quite sure ...
Happy Monday, yogis!
Who's ready for their last new class of March? Can you believe it?! I feel this way at the end of every month, but MAN it flew by! Don't...
Hey Bad Yogis!
How's your week been? How's the month been?! Are you still standing proud, just oozing inner strength?!
I'm sure some of us are, and then m...
Hey friends!
How was your weekend? Did you do anything exciting?
I love today's class and I'm really excited to do it together! When most of us think of t...
Happy Thursday, friends!
When I came up with this class, I thought, "there's literally no other ab work I want to do than the kind that's for lazy people!" l...
Hey Bad Yogi Family!
How's it going? Are you enjoying the March calendar so far? I am LOVING making a habit of meditating on Sundays, and even though I've sa...
Hey Bad Yogis!
I hope you're ready for class today because it's gonna make us put in some work ;) ... in a good way, of course! I love that it's only 12 minu...
Hey Bad Yogis!
Happy Monday :) Hope you had a fabulous weekend! If you printed your calendar, you know that this month is all about Inner Strength, and findi...
Hey Bad Yogis!
Welcome to Savasana Sunday! This 5-Minute Guided Meditation will be your go-to tool for the next 4 Sundays (and any other day you feel like yo...
Hey Bad Yogi Family!
Happy Thursday! To keep in line with our theme of Inner Strength this month, I wanted to come out STRONG with this first Thursday. This ...
