This is one yoga class that you guys request ALL the time, so I'm really excited to finally put this one out there!
It's another tough one, but as usual, you...
Welcome to Day 5 of the challenge, everyone!
How's it going so far? Can you believe that we're so close to the end? I'm already sad, hahaha!
ANYWAY, here ...
Welcome to Day 4, everybody!
How did Side Crow go? I LOVED seeing all the pics you guys sent me of your attempts, too... so fun!
Today, we're taking it do...
Welcome to Day 3 of the Bad Yogi Yoga Challenge!
I feel like it's cruel to REALLY push your limits for two days in a row, but I'm a glutton for punishment ;)...
Welcome to Day 2! How are you feeling since yesterday? You're in for a real treat today, too!
Usually I don't take a fitness-y approach to yoga, but with the...
Hi everyone!
Welcome to Day 1 of the Bad Yogi 7-Day Yoga Challenge! Are you excited?! I'd been wanting to do something to kick-off the year together and get ...
Hi everyone and Happy New Year!
How'd you spend your evening? Was it festive? We had the most GIGANTIC lobsters I've ever seen along with some wine, and then...
