Super Bowl LIII is this Sunday, February 3 at 6:30pm EST… and the Patriots are in the Super Bowl (AGAIN) competing for their 6th Super Bowl title against the Los Angeles Rams. Now that you’ve gotten your sports update for the week (or year)… we wanted to make sure that whether ...
6PM can be a stressful time of day, but wanna know how our most successful meal plan members (myself included) make it a lot less hectic? By doing just a little bit– even just 10 to 15 minutes– of dinner prep the night (or even weekend) before is the difference between a dinner ...
Celery juice is EVERYWHERE lately. Kim Kardashian, Gwenyth Paltrow (duh), and every health and wellness influencer you follow on Instagram is currently obsessed with this stuff. I’ll be honest, I roll my eyes anytime a trend explodes in popularity as if it’s going to be the cure for ...
One of the sometimes sad things about moving toward a plant-based diet is letting go of your old favorite recipes. I kinda hate questions like, “What do you use instead of eggs?” because there are so many vegan recipes out there that are just vegan, full stop, and aren’t full ...
Are you in search for herbal tea for your body and spirit? If you’re a tea drinker looking to get a boost of the body and soul from it, you might want to know which types can help you achieve this goal. What Is Herbal Tea? Tea has been around for a long time and in the recent years has become ...
We’ve partnered with Green Chef to bring you some healthy, and keto-compliant, recipes if you’re interested in trying out this trendy new diet but want to do with with nutritionally dense meals. It can be done! Green Chef is the first USDA-certified organic and certified gluten-free ...
We’ve partnered with Green Chef to bring you some healthy, and keto-compliant, recipes if you’re interested in trying out this trendy new diet but want to do with with nutritionally dense meals. It can be done! Green Chef is the first USDA-certified organic and certified gluten-free ...
When you were young, did you ever have a parent offer you a glass of warm milk before bed, or if you couldn’t sleep? As it turns out, they may have been onto something. Moon milk is the latest natural trend in fighting insomnia, which is a fancy term for what’s essentially regular ...
Today, August 3rd is National Watermelon Day (we can’t make this stuff up) and apparently this big, beautiful fruit deserves its own day. In honor of this day, we’re sharing with you one of the best watermelon recipes we know. We now take a pause to recognize watermelons around the ...
Earlier this year, I completed an entire month without added sugar. How did I feel at the end of the month without sugar, you ask? I felt great, and had absolutely zero sugar cravings. I’ve never been one to have a sweet tooth, but managed to become pretty addicted to adding sugar with my ...
