Bad Yogi Blog

redefining yoga culture

Browsing Category:

Uncategorized

yoga for back pain
Uncategorized

Yoga for Back Pain (FREE Class)

Back pain is one of the most irritating complaints because it can be surprisingly severe. If you’re suffering but still have clearance from your doctor to move, this is a sequence that can help alleviate that discomfort. Take care of yourself & enjoy! PS: Whether it’s yoga for  ...

Continue Reading