#tbt yoga

Bad Yogi #tbt, Week 3: How to Do Forward Folds

Happy Throwback Thursday!

We’re taking it WAY back, but for a good reason. This fundamental pose is SO easy to do incorrectly, so take a few minutes to make sure you’ve got it on point!


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1 Comment

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    February 18, 2016 at 3:13 pm

    Interesting! Honestly, I have never paid much attention to my forward folds and it was nice to focus only on this pose for 5 minutes!

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