Work Life

Bad Yogi Mantras to Beat the Work Grind

Need some help getting through your daily work grind at the office? I feel you.

6 AM Alarm Rings

“Na-Ima-stay in Bed”

7 AM Getting Dressed

“I wear (a suit), therefore, I am (a lady boss).”

7:45 AM Traffic Jam

“Though shalt do yoga,

though shalt pull head out of thy butt

and though shalt learn to drive”

8:00 AM Arrival

“The obstacles were part of the path”

9:00 AM Meeting

“Where there is no coffee, there is no talkie”

11:00 AM Mid Morning Snack

“Keep calm and OMMMM… nomnom…”

12:00 PM Lunch break with your work besties

“Your vibe attracts your tribe”

1:30 PM Reading annoying emails

“Bitch don’t kill my vibe”

3:00 Presentation with the boss

“I express my truth with confidence”

4:00 PM slump

“Inhale the future, exhale the past”

4:30 PM Meeting

“I’m not sleeping; I’m just in savasana”

5:00 PM Clocking out

“Must get to yoga class”

5:30 PM Happy Hour

“Yoga class? I thought you said pour a glass.”

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  1. Megan Reddix

    Megan Reddix

    June 26, 2016 at 10:16 am

    First of all, I cracked up reading these. Second, I absolutely love “inhale the future, exhale the past.” Have a great weekend!!

    1. Jennifer Pollio

      Jennifer Pollio

      June 28, 2016 at 9:26 am

      Thanks Megan!

  2. Katie


    June 26, 2016 at 11:54 am

    I need to print this out and use it as a reference sheet every day of my life!

    1. Jennifer Pollio

      Jennifer Pollio

      June 28, 2016 at 9:26 am

      Thanks Katie!

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