We had a lot of fun with this video. I spent a whole day running around town embarrassing myself in public to get these scenes, haha! You’ll have to tell me what you think!This video was inspired by social media. Ever see something on social and think, “Wow, I WISH I could do that!” or “That’s so perfect!” Yeah, trust me, we all have, and I include myself in that. The thing is though, you never know what the behind-the-scenes footage looks like. Sure, it might not always be an epic fail, but many times there’s an unseen struggle that we don’t see on the end product.

Moral of the story: Remember to think twice before you covet those pictures! Instagram and Facebook only capture a single snapshot. And if you’ve ever tried ANYTHING, you know that the end result is barely the tip of the iceberg. A half second of action hardly shows the whole story… and you never know what that looks like 😉

Over to you: Does social media help YOU personally in your yoga practice, or do you get discouraged?