Bad Yogi Blog

redefining yoga culture

All Posts By:

Carol Flythe

Advice

How to Find Calm in Chaos

The past month has been overwhelming to say the least. I take care of not my household, but I also help my grandparents with household things (i.e. fixing things) and it seems like so much has needed fixing or handled in some way or another. I’m also in the midst of potty training my almost 3  ...

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Yoga Practice

Returning to Yoga After an Injury

One day when I started my yoga home practice, I decided to be brave and attempt power yoga. I was used to going at my own pace and tried my best to follow the fast paced poses. While I do remember yoga poses from my teenage years, that doesn’t mean I know how to effectively get into them  ...

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Yoga Practice

My Personal Yoga Journey

My yoga journey started when I was an angsty teen. A clumsy, angst-filled teen. One day while perusing the latest teen gossip magazine, I came across an article talking about yoga and how it could help with balance. Boy, I needed balance! They started you out with the basic sun salutations. I  ...

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