Bad Yogi Blog

redefining yoga culture

All Posts By:

Megan Reddix


How to Live a Life Without Regret

Have you ever been asked the question, “What is one thing in life you regret?” Some people find this question really simple to answer. I’ve heard people say they regret that they never went on a certain trip; they dated a certain person; that they didn’t explore an opportunity. I’ve even heard  ...

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Are You Social Media Mindful?

It seems like everyday there is another tragedy – from France’s extended state of emergency to the collapse of yet another construction crane in New York City. Countless people choose to weigh-in. With so much devastation surrounding us, it is my belief that there is no room for  ...

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Off the Mat Yoga Popular

My Head is Lost

Sometimes we need to lose our heads. So many distractions get in the way of what is most important. Ninety-nine percent of those distractions are in my head. I think. I contemplate. I stress. I make up stories. I plan. I drive myself crazy. This is why I lose my head. Positive thoughts, neutral  ...

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Off the Mat Yoga Popular

I Wear My Om on My Sleeve

I love tattoos. I got my first tattoo when I graduated high school and a new one each year until I graduated with my bachelor’s degree. I’d been out of undergrad for three years and hadn’t gotten a new tattoo, so naturally I had the itch. As soon as that itch became pretty unbearable, I turned  ...

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Popular Yoga Practice

I Choose Yoga Everyday

I started “practicing” yoga three years ago.  Well, actually, it wasn’t really a practice then. The only reason I even decided to try was because Audrey Hepburn did yoga. I wanted to be like her. She was beautiful and thin. She was my hero. My first experience with yoga was at a studio down the  ...

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