Bad Yogi Blog

redefining yoga culture

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Kat Fraser

Popular Work Life

How to do yoga at work

This is not your typical yoga studio. There are no windows. No mirrors. Industrial carpet lines the floors, and there’s a conference table in the middle of the room. One might call it “corporate.” There’s also no instructor (well, not in-person). The instructor lives in  ...

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Popular Yoga Practice

Enough Faking It

SIX HUNDRED PEOPLE.  Mats and yoga pants in every color and pattern imaginable. Handstands. Inversions. Perfect, shiny hair. Where am I? My gal pal Lisa came down from Ann Arbor for a yoga event and I thought, “Sure, I’ll go.” The price was a little steep but a Sunday afternoon of  ...

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