An ancient Chinese proverb says: Better to be deprived of food for three days than of tea for one. Tea has been a favorite beverage worldwide for hundreds of years. A pot of tea shared among friends can bring an air of enchantment to an afternoon, and a cup of tea with a book on a rainy evening ...
Manifestations and Intentions Instead of “New Year’s Resolutions” I prefer to call it “New Year’s Manifestations” as it encourages me to set intentions to manifest through out the year ahead. It helps me to set little goals or baby steps towards what I am manifesting which could take longer ...
I never thought in my wildest dreams I’d ever train to be a kids yoga teacher, let alone teach a class. But here I am! It still feels like a dream, and my confidence has rocketed into outer space! Becoming a kids yoga teacher has been a hard road to walk, and I’ve had to be extremely stubborn ...
I was that girl at the back of the class that nobody wanted to play with. The “frumpy one” with bird’s nest hair, crooked teeth, dandruff and a nose my face hadn’t quite grown into. Labeled “ugly” and “weird” and told I was not cool enough or pretty enough to have friends, food thrown at me, ...
