I am a newly trained Teen Yoga & Mindfulness teacher and I also love books (I quite fancy leading a weekly yoga & book club one day -- a girl can dream!...
The Beginning: From teaching kid’s yoga to teaching teen yoga
Teen yoga teacher training was something I started thinking about soon after I had completed my K...
These four books are written by inspirational female yoga teachers, who not only teach yoga but are also philanthropic businesswomen who’ve founded organization...
Many sacred texts throughout history were written in a poetic language or hymn. Even the Quran and the Bible read like prose poems as do numerous Hindu, Buddhis...
“You split me, and tore my heart open. You filled me with Love. You poured your spirit into mine. I knew you as I know myself. My eyes are radiant with your lig...
An ancient Chinese proverb says: Better to be deprived of food for three days than of tea for one.
Tea has been a favorite beverage worldwide for hundreds of...
Manifestations and Intentions
Instead of “New Year’s Resolutions” I prefer to call it “New Year’s Manifestations” as it encourages me to set intentions to mani...
I never thought in my wildest dreams I’d ever train to be a kids yoga teacher, let alone teach a class. But here I am! It still feels like a dream, and my confi...
I was that girl at the back of the class that nobody wanted to play with. The “frumpy one” with bird’s nest hair, crooked teeth, dandruff and a nose my face had...
Katie is a Kids & Teens Yoga teacher, tribal fusion belly dance instructor and artist living and working in Devon, UK. She is also a Reiki & Chakra Balancing Practitioner and Magdalene Priestess facilitating goddess and folkloric inspired meditations and sacred feminine workshops. As a traveling yogi she has visited over 20 countries and spends her free time writing poetry, reading an absurd amount of books, playing with her tarot cards or crafting dream-catchers.
She can be found practicing yoga in woodlands and by the sea.