Bad Yogi Blog

redefining yoga culture

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Joy Arnold

Food & Recipes

The Power of Green (Tea)

Before I begin, I have a confession to make. I’m sorta an ‘all or nothing’ personality. And that’s not necessarily a good thing. Now, let me tell you why that matters. Recently, I decided to quit coffee. And when I say quit, I mean cold turkey. Decided it one morning and just stopped, and  ...

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