Bad Yogi Blog

redefining yoga culture

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Joanne Proctor

Yoga Practice

Holiday Yoga Therapy

I adore Christmas — it really is my most favorite time of year. It is, however, an incredibly busy time of year, and it’s really easy to feel a little (OK, very) overwhelmed!. This year, I am also dealing with my grandma being in poor health. Thankfully, she has family to look after  ...

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