Bad Yogi Blog

redefining yoga culture

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Gabriella Gricius

Popular WTF


If you’ve ever been to a gym or even browsed at classes your local fitness studio is offering, you might have seen those four dreaded letters ‘HIIT’ before. Maybe that also peaked your interest – why are those classes shorter than others? Why do the people leaving those  ...

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The ‘Free Time’ Struggle

Maybe it’s just me… but does anyone else struggle with free time? I know it sounds crazy, but hear me out. I love the weekdays, the constant hum of activity, always something to do and see and never a dull moment. Cue the weekend. I wake up and unless I have something exciting to do  ...

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