I'm Bernie, a Nutritional Therapy Practitioner obsessed with cooking, eating and talking about fresh, real food. My passion is to empower you to re-balance your life through food & lifestyle choices to find vitality, freedom and feel great health. I believe in finding a sustainable approach to eating healthy while still enjoying your favorite foods and discovering what's best for YOU - think like a bad yogi nutritionist would! I love yoga, cooking, recipe development, writing, chocolate and red wine. I live in Colorado with my husband, two cats and enjoy summertime, leggings as pants and nerding out on nutrition. Follow me on Instagram @freshorbust or head to my website freshorbust.com for recipes, nutrition and lifestyle tips.