Addie Jo is a yoga instructor based in Wilmington, North Carolina. In 2014, she received her Yoga Alliance certification through LA based yoga teacher, Tamal Dodge. She is the creator of Prana Pump, a trademarked style of yoga which incorporates weights and HIIT into foundational asana. She is also a watercolor artist, which teaches her patience, and has three dogs who teach her to indulge in the joys of life. She loves to ride her 1976 Yamaha DT 175 motorcycle and eat tacos.