Are juice cleanses safe? (Q&A)
Have you seen juice cleanses in your city?
I mean, the juice cleanses that advertise weight loss or some other promise of vastly improved health are everywhere and pretty popular right now. They’ve been on the rise over the past few years, and no doubt, some people have sworn by them.
Are they safe though? I’m not talking about a 24-48 hour juice cleanse, but these others that run for 7-10 days. I got a great question from Vanessa that I thought you’d all be curious to hear about, too. We’re tackling this topic in our Q&A today, so be sure to tune in and sound off in the comments.
Over to you! Have you ever tried one? What did you think? If not, would you ever try one?