7-Day Bad Yogi Yoga Challenge, Day 4: Yoga for Tight Hips & Hamstrings
Welcome to Day 4, everybody!
How did Side Crow go? I LOVED seeing all the pics you guys sent me of your attempts, too… so fun!
Today, we’re taking it down a notch with a feel-good class for tight hips and hamstrings. This will feel like a breeze compared to the last two days, AND it’s one that we ALL crave once in a while, so I hope you enjoy it!
Be sure to share with a friend! The more the merrier 🙂