It’s that time of year again – December is usually the month we reflect on what we’ve achieved throughout the past year and start to focus on goals we’d like to set for the new year. But with the new year comes a LOT of optimism (usually) so we tend to set health and ...
Rabbit pose is great for opening and stretching the back of the body. If lifting the arms is too much, leave them close to the back or on the ground.
Day 42: Here’s a little bit more about Lauren: Follow her on social media! Instagram: @thetwistedyogi Facebook: Here Website: Here
