Ahhh, nothing better for a Tuesday than some nice, quiet Yin Day 5: Here’s a little bit more about Rose! Follow her on social media! Instagram: @roseanglimyoga Website: roseanglimyoga.com
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November 5, 2019
Bound Pigeon can be very intense in the hips and the back. Same as yesterday, make sure you’re warm for this nice, deep hip opener (and slight back bend!) Enjoy!