Find out how yoga for programmers helps to maintain and strengthen health, stay focused, effective and productive throughout the workday. Programming is one of the most sought-after activities in the digital age. However, this profession requires attention, concentration and assiduity. As a ...
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October 17, 2019
This one is a little bit more difficult. It requires a lot of arm strength and a lot of flexibility. Take it one step at a time. Keep practicing, keep working up. Enjoy!