Lessons from a Life Coach is a regular series with Jator Pierre, tackling questions as it relates to life. This week, we’re talking about the difference between saying “sorry” versus “apologizing” and the bodily reaction we experience with each. As you listen to ...
Daily Archives:
March 19, 2019
Let’s face it, society still has a long way to go when it comes to treating people with disabilities the same as they would an abled person. This doesn’t mean that you shouldn’t offer your help when you can clearly see that they need it, but don’t treat them like they ...
Advice Body Image Inspiration Self-Care Yoga Practice
4 Ways to Incorporate More Body Positivity in Your Practice
We all know what body positivity is, and if you don’t, here’s one Bad Yogi’s (read: my own) take on it: it’s a social movement that gives a big middle finger to the thin ideal, fighting for acceptance of all shapes, sizes and appearance. The movement has taken on other forms: body acceptance, ...