Side squat (or skandasana) is one of the more awkward poses we do in yoga. But once you get it, it’s SO wonderful! I’ve got a couple tips that’ll give you that “a-ha!” moment and make this one click. It’s a short video that’ll ultimately help your ...
I absolutely love planning. Seriously, buying a brand new, fresh, clean bullet journal gives me a mini orgasm complete with roller coaster bursts of pleasure every time I try out a new layout from Pinterest (too much?). I plan every single facet of my life: activities with friends, classes, ...
My 1st Trimester Pregnancy Q&A is here! Pregnancy has already been a wild ride, but I’m so excited to keep sharing the journey with all of you. These were a few questions I didn’t get around to answering in the first recap I did a few weeks ago, so here’s a few more ...
Anxiety may come inevitably. Whether you are in your work, home, or school, this particular feeling can take place. But of course, no one should be ever blamed for this. After all, it is the mechanism of our body to react to stimuli. If there are settings that are indeed worrisome (such as ...
