Yoga wheels have been all over Instagram for a few years, and I’m only just NOW getting one! I know, I know, how do I even call myself a yogi, right? 😉 When YogaBody offered to send one over, I thought it would be perfect to film a class and show you how to use one in a flow. Pros: ...
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December 19, 2018
On the 7th Day of Christmas Bad Yogi gave to me… a 12-month premium subscription to Spotify! While there are plenty of music streaming options out there, Spotify is definitely one of the biggest, and best, places out there to do it. Spotify intelligently helps you discover new artists that ...