As an ancient practice, yoga has been a part of the world’s heritage for centuries. Rooted in the eastern philosophies, yoga is a collection of physical, mental and spiritual practices that can enable you to get in touch with your inner self and develop a sense of oneness with the world around ...
Some mornings feel extra crappy. I hate my alarm when it wakes me up. I often want to throw it at the wall. I always want to snooze for about three more hours. And sometimes, these crappy mornings are more frequent then I´d like to admit. I´ve had a real struggle with them in the past. Drawing ...
Do you feel tired? Like you have so much to do and there’s no way to keep up with all the work? Do you feel overwhelmed, messy and like you’re drowning in everything around you? Good news – you are not alone. Nor is this situation permanent! It happens to the best of us: we fall behind with ...
