Bad Yogi Blog

redefining yoga culture

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June 21, 2017

Q&A Wednesday

Q&A: WTF is “gut health”?

WTF is “gut health”? Gut health is a popular topic lately and it seems pretty self explanatory at first, but what does it actually mean? What do we talk about when we say “gut health” and then how do we improve our gut health? Essentially it refers to the health of your digestive  ...

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