Bad Yogi Blog

redefining yoga culture

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March 21, 2017

Advice

Sleeping is Part of Self-Care

When I get busy sleeping is the first thing I give up. Like can these days not be a bit longer so I can work 20 hours and then sleep 12 hours!? Sleeping has always been a struggle for me and I haven’t really appreciated it. Until you lack sleep, of course. But it still just turns into a  ...

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