I’m slightly freaking out. My yoga teacher training is just around the corner, and I am not ready! I want to be able to handstand for a minute. I want to able to do the splits every single day. I want to be able to jump back into chaturanga! I want to have it all figured out. But I ...
Today’s mantra is I am open. On and off the mat, we close ourselves off to opportunity, inspiration, progress, and so many other things. It happens by default when we don’t INTEND to remain open. This class is all about staying open and stress-free in our bodies AND in our minds. ...
