Bad Yogi Blog

redefining yoga culture

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May 10, 2016

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Bad Yogi YouTube Roundup (II)

We’re back with round 2 of the Bad Yogi YouTube Roundup! We’ve got some of your favorites in here this time, so be sure to share this with a friend! In case you missed the first one, you can check it out here.   Hey Yoga Girl What it’s about:  An oldie but goodie. This is  ...

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Yoga Practice

Toned Tuesday #2: Goddess Squats

It’s that time again! Are you ready for this week’s mini challenge? Today, we have more lower body focus with the Goddess Squat. The alternate name for Step 1 of this squat is Horse Stance and that just doesn’t sound cute at all, haha! So I went back and forth on naming this  ...

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