Bad Yogi Blog

redefining yoga culture

Daily Archives:

April 3, 2016

Yoga Practice

Breathing “Right”

I remember very clearly the first time I heard ujjayi breath. It was almost eight years ago when I walked into my first ever hot yoga class. I dabbled with yoga for a couple of years before taking this power class, but I was a total novice. The extent of my yoga experience was some DVDs from  ...

Continue Reading