If you’re feeling stuck and unsure of where to go next or how to make progress, watch this.

If you’ve ever strived to improve yourself in any way, feeling stuck or blocked is just a natural (crappy) part of the process. It doesn’t necessarily mean you’re doing things wrong, and it definitely doesn’t mean that you’re not good enough to achieve what you want.

Here’s a quick 1-minute motivation to get you back on track and back on your mat to conquer whatever blocks are holding you back from moving forward.


Over to you! What obstacles or blocks are you working on overcoming in your practice or in your daily life?