Advice January 9, 2017

1-Minute Motivation: Do you feel “stuck”?

If you’re feeling stuck and unsure of where to go next or how to make progress, watch this.

If you’ve ever strived to improve yourself in any way, feeling stuck or blocked is just a natural (crappy) part of the process. It doesn’t necessarily mean you’re doing things wrong, and it definitely doesn’t mean that you’re not good enough to achieve what you want.

Here’s a quick 1-minute motivation to get you back on track and back on your mat to conquer whatever blocks are holding you back from moving forward.

Enjoy!

Over to you! What obstacles or blocks are you working on overcoming in your practice or in your daily life?

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4 Comments
Avatar

Erin Motz

Co-Founder of Bad Yogi & voice of real yogis everywhere. In my spare time I'm also a wine drinker, cheese eater, and not your average yoga teacher; I've been teaching yoga for almost 15 years, but you won't hear much Sanskrit, I totally forgive you if you don't know your asana from your elbow, and I believe that yoga is for everyone, from the kale loving vegan to the prize winning deer hunter.

4 Comments

  1. Avatar

    Emma

    January 9, 2017 at 11:28 am
    Reply

    Thanks for the boost of motivation! I had been feeling sorta stuck and crappy for a little bit, but this was a great reminder to keep moving! Thanks a bunch 🙂

  2. Avatar

    Anja

    January 11, 2017 at 3:44 am
    Reply

    I really love the short videos you’re posting lately! Makes me want to cuddle you 😉 Thanks for being so inspirational!

  3. Avatar

    Tina

    January 11, 2017 at 10:44 am
    Reply

    Yes. This sounds like me right now. Wonderful inspiration <3

  4. Avatar

    Barbara

    January 29, 2017 at 4:30 am
    Reply

    I LOVE YOUUUUUU ERIN…..LOVE YOUR WAY…BECAUSE I AM LIKE YOU…!!!!!!!

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